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	<title>The Wholesome Junk Food Blog</title>
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	<description>- Healthy Bites for Real People -</description>
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		<title>Today is National Pie Day</title>
		<link>http://blog.lauraswholesomejunkfood.com/2012/01/today-is-national-pie-day/</link>
		<comments>http://blog.lauraswholesomejunkfood.com/2012/01/today-is-national-pie-day/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 10:00:24 +0000</pubDate>
		<dc:creator>Xtreme Country Girl</dc:creator>
				<category><![CDATA[Apple Pie recipe]]></category>
		<category><![CDATA[National Pie Day]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[wholesome junk food cookbook]]></category>

		<guid isPermaLink="false">http://blog.lauraswholesomejunkfood.com/?p=1262</guid>
		<description><![CDATA[January is host to a myriad of interesting holidays, including National Hot Tea month, National Soup Month, Oatmeal Month, AND&#8230;National Pie Day! To celebrate, here are some ways to make your pies wholesome and healthier, and Dr. Laura&#8217;s recipe for Apple Pie from The Wholesome Junk Food Cookbook. Mmmmmm. Enjoy! Making Healthier Pies Use fresh, [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>&#8220;Spontaneous Happiness&#8221; by Dr. Andrew Weil helps readers achieve emotional wellness</title>
		<link>http://blog.lauraswholesomejunkfood.com/2012/01/spontaneous-happiness-by-dr-andrew-weil-helps-readers-achieve-emotional-wellness/</link>
		<comments>http://blog.lauraswholesomejunkfood.com/2012/01/spontaneous-happiness-by-dr-andrew-weil-helps-readers-achieve-emotional-wellness/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 23:37:45 +0000</pubDate>
		<dc:creator>Xtreme Country Girl</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[healthy living]]></category>

		<guid isPermaLink="false">http://blog.lauraswholesomejunkfood.com/?p=1240</guid>
		<description><![CDATA[In his latest book, Spontaneous Happiness, Dr. Weil walks readers through the steps necessary to create the conditions for emotional well-being.  He defines happiness as as feeling of bliss or joy, but emphasizes that ceaseless joy is neither obtainable or desirable, and that variations in mood is normal. The key is not to get stuck [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Happy New Year!</title>
		<link>http://blog.lauraswholesomejunkfood.com/2012/01/happy-new-year-2/</link>
		<comments>http://blog.lauraswholesomejunkfood.com/2012/01/happy-new-year-2/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 20:20:55 +0000</pubDate>
		<dc:creator>Xtreme Country Girl</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blog.lauraswholesomejunkfood.com/?p=1235</guid>
		<description><![CDATA[Happy New Year! Here&#8217;s to a great 2012!]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Happy Holidays!</title>
		<link>http://blog.lauraswholesomejunkfood.com/2011/12/happy-holidays-3/</link>
		<comments>http://blog.lauraswholesomejunkfood.com/2011/12/happy-holidays-3/#comments</comments>
		<pubDate>Sun, 25 Dec 2011 01:57:58 +0000</pubDate>
		<dc:creator>Xtreme Country Girl</dc:creator>
				<category><![CDATA[Christmas]]></category>
		<category><![CDATA[holidays]]></category>

		<guid isPermaLink="false">http://blog.lauraswholesomejunkfood.com/?p=1210</guid>
		<description><![CDATA[Happy Holidays to our customers from Laura&#8217;s Wholesome Junk Food &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160;]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Makobi Scribe Giveaway: Win 2 tubs of Cranberry Breakfast Bite-lettes</title>
		<link>http://blog.lauraswholesomejunkfood.com/2011/12/makobi-scribe-giveaway-win-2-tubs-of-cranberry-breakfast-bite-lettes/</link>
		<comments>http://blog.lauraswholesomejunkfood.com/2011/12/makobi-scribe-giveaway-win-2-tubs-of-cranberry-breakfast-bite-lettes/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 01:08:45 +0000</pubDate>
		<dc:creator>Xtreme Country Girl</dc:creator>
				<category><![CDATA[cranberries]]></category>
		<category><![CDATA[giveaway]]></category>

		<guid isPermaLink="false">http://blog.lauraswholesomejunkfood.com/?p=1188</guid>
		<description><![CDATA[What&#8217;s better than one delicious free tub of Laura&#8217;s Wholesome Junk Food? Why, TWO of course! Our friends at Makobi Scribe are hosting a giveaway of 2 tubs of Cranberry Breakfast Bite-lettes. For more information, click here. There are only 13 more days to win! Makobi Scribe has a team of wonderful bloggers: Jennifer, Robyn, [...]]]></description>
		<wfw:commentRss>http://blog.lauraswholesomejunkfood.com/2011/12/makobi-scribe-giveaway-win-2-tubs-of-cranberry-breakfast-bite-lettes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chocolate Lovers Pack Giveaway at Your World: Healthy and Natural</title>
		<link>http://blog.lauraswholesomejunkfood.com/2011/12/chocolate-lovers-pack-giveaway-at-your-world-healthy-and-natural/</link>
		<comments>http://blog.lauraswholesomejunkfood.com/2011/12/chocolate-lovers-pack-giveaway-at-your-world-healthy-and-natural/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 23:24:13 +0000</pubDate>
		<dc:creator>Xtreme Country Girl</dc:creator>
				<category><![CDATA[giveaway]]></category>

		<guid isPermaLink="false">http://blog.lauraswholesomejunkfood.com/?p=1180</guid>
		<description><![CDATA[Looking to win MORE cookies?  Our friends over at Your World: Healthy and Natural are hosting a giveaway of a Chocolate Lover’s Pack, which includes one 7oz tub of Oatmeal Chocolate Chip Bite-lettes™ and one 7 oz tub of Mint Double Fudge Bite-lettes™.  The deadline for this giveaway is Dec. 16th, 11:59 pm EST. (Giveaway is open [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Win Some Cookies at Turning the Clock Back</title>
		<link>http://blog.lauraswholesomejunkfood.com/2011/11/win-some-cookies-at-turning-the-clock-back/</link>
		<comments>http://blog.lauraswholesomejunkfood.com/2011/11/win-some-cookies-at-turning-the-clock-back/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 23:14:32 +0000</pubDate>
		<dc:creator>Xtreme Country Girl</dc:creator>
				<category><![CDATA[chocolate lovers]]></category>
		<category><![CDATA[giveaway]]></category>

		<guid isPermaLink="false">http://blog.lauraswholesomejunkfood.com/?p=1163</guid>
		<description><![CDATA[If you&#8217;ve been thinking, I sure wish I had a chance to win some Laura&#8217;s Wholesome Junk Food, today&#8217;s your lucky day! Our friends over at Turning the Clock Back are hosting a giveaway of a Chocolate Lover&#8217;s Pack, which includes one 7oz tub of Oatmeal Chocolate Chip Bite-lettes™ and one 7 oz tub of Mint [...]]]></description>
		<wfw:commentRss>http://blog.lauraswholesomejunkfood.com/2011/11/win-some-cookies-at-turning-the-clock-back/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happy Thanksgiving</title>
		<link>http://blog.lauraswholesomejunkfood.com/2011/11/happy-thanksgiving/</link>
		<comments>http://blog.lauraswholesomejunkfood.com/2011/11/happy-thanksgiving/#comments</comments>
		<pubDate>Thu, 24 Nov 2011 11:00:08 +0000</pubDate>
		<dc:creator>Xtreme Country Girl</dc:creator>
				<category><![CDATA[thanksgiving]]></category>

		<guid isPermaLink="false">http://blog.lauraswholesomejunkfood.com/?p=1153</guid>
		<description><![CDATA[Have a Safe and Happy Thanksgiving Everyone! From the staff at Laura&#8217;s Wholesome Junk Food]]></description>
		<wfw:commentRss>http://blog.lauraswholesomejunkfood.com/2011/11/happy-thanksgiving/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Functional Foods That Promote Anti-aging</title>
		<link>http://blog.lauraswholesomejunkfood.com/2011/11/functional-foods-that-promote-anti-aging/</link>
		<comments>http://blog.lauraswholesomejunkfood.com/2011/11/functional-foods-that-promote-anti-aging/#comments</comments>
		<pubDate>Thu, 24 Nov 2011 03:57:56 +0000</pubDate>
		<dc:creator>Xtreme Country Girl</dc:creator>
				<category><![CDATA[beauty]]></category>
		<category><![CDATA[functional foods]]></category>
		<category><![CDATA[healthy living]]></category>

		<guid isPermaLink="false">http://blog.lauraswholesomejunkfood.com/?p=1142</guid>
		<description><![CDATA[First off, what is a “functional food”? It’s a broad term that describes foods, food ingredients, or dietary supplements that demonstrate specific health or medical benefits. This definition also encompasses foods with anti-aging advantages. Foods that help you age gracefully aren’t limited to helping you banish wrinkles. These foods may help stave off memory loss, [...]]]></description>
		<wfw:commentRss>http://blog.lauraswholesomejunkfood.com/2011/11/functional-foods-that-promote-anti-aging/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Holiday Desserts, Part Two: Crustless Pumpkin Pie and Gingerbread Cake</title>
		<link>http://blog.lauraswholesomejunkfood.com/2011/11/healthy-holiday-desserts-part-two-crustless-pumpkin-pie-and-gingerbread-cake/</link>
		<comments>http://blog.lauraswholesomejunkfood.com/2011/11/healthy-holiday-desserts-part-two-crustless-pumpkin-pie-and-gingerbread-cake/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 17:47:00 +0000</pubDate>
		<dc:creator>Xtreme Country Girl</dc:creator>
				<category><![CDATA[Christmas]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[Dr Laura Trice]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[gingerbread]]></category>
		<category><![CDATA[gingerbread cake]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy snack recipes]]></category>
		<category><![CDATA[healthy treats]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[pumpkin pie]]></category>
		<category><![CDATA[thanksgiving]]></category>

		<guid isPermaLink="false">http://blog.lauraswholesomejunkfood.com/?p=1113</guid>
		<description><![CDATA[These healthy dessert recipes are made with wholesome ingredients and are a snap to bake. The mini pumpkin pies have portion control built right in&#8211;they are baked in paper muffin liners. Made with your choice of agave or maple syrup, natural sweeteners give this favorite holiday treat a wholesome twist. Bake mini pies or a whole [...]]]></description>
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		<slash:comments>0</slash:comments>
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